What’s a good natural remedy for heartburn?

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Just woke up with really bad heartburn, I have no antacids or anything and it’s like 2:30 in the morning. What’s a good natural remedy for heartburn?

try this 1 table spoon of vinegar or pickle juice. spunds wrong but i can tell you it works


pregnant with heartburn and natural remedies?

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hi im 11 weeks pregnant and am finding it hard to eat and sleep because of heartburn. is there anything natural i can have?

Hi Tari,

I had the same problem recently so I did a little research: heartburn is caused by several different factors such as certain foods, smoking or stress. To manage it you could try some of the following:

-frequent smaller meals instead of 3 large ones
-eat slowly
-eat at least 3 hours before bedtime as your last meal
-extra pillow at night to keep head elevated
-drink luke-warm water or herbal tea after dinner
-wear looser-fitting clothes
-avoid ‘trigger’ foods such as: chocolate (I know!), sugars, onion, citrus fruits / juices, peppermint, coffee, alcohol, fried and fatty foods, mustard, vinegar, tomatoes, spicy foods, processed meats

Hope this helps and good luck with your pregnancy!


Do you know a good recepie or natural remedies for control a frequent heartburn?

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I looking for natural remedies to control o reduce a frequent heartburn mor than pils.If you know some god recepie pleas let me know. Thank’s.

The best control is prevention. You need to find your heartburn trigger and steer clear of it. Personally I cant do anything high in acidity or very spicy as well as milk (though I do indulge in moderation). Never lay back after eating or sit back in a comfortable reclined position. Drink an 8oz glass of water 10 minutes prior to eating so your stomach is fuller which can help prevent you from overeating (which is a regular cause of heartburn) and always wait 10-15 minutes after eating to go for seconds.It takes approximately 10 minutes for your body to realize it is full which gives you ample time to stuff yourself past brimming which can cause heartburn.

A drink of baking soda water (which tastes like a combination wet dog and dirty feet 😛 ) can help rid you of your heartburn when it hits.

If your heartburn isn’t caused by over eating try slowly eating a piece of bread, toast, or saltine crackers (my grandma always gave me crackers which would help when I was younger)

Sucking on a peppermint (which is why restaurants used to give them at the end of your meal with your check) Peppermint soothes your stomach. I’m sure you could do a drink of peppermint oil and sip it slowly.

Also, thenoseknows is correct. Antacids are horrible for you and neutralize your natural stomach acid you need to digest food which causes your stomach much more problems than it cures.