Posted by admin
For some of us that wake up in the middle of the night because we are suffering from a heartburn attack, feeling a burning liquid going up from the stomach to the throat, finding a heartburn cure is something we are looking for constantly.
Heartburn cure is not always possible but by finding our heartburn causes we can get relief using natural remedies or sometimes medicine. One of the first steps we have to take is determine what things that we eat are making us to feel uncomfortable and keep a record of them, so that we know what food we should not eat or eat very little. By discovering what is not good for our stomach we can have a better night sleep.
If you are having this burning feeling at night there are some things you can do, one is to raise your upper body with pillows, not only you head Another thing that can help is to raise the head of the bed by putting some bricks or something similar on the bed legs. You can also sleep sitting up until the discomfort goes away.
It is not a good idea eating before going to bed if you do so you will certainly have the acid from your stomach get its way into your esophagus, irritating it and causing you a terrible heartburn waking you up from your sleep
For people that have this problem once in a while the heartburn cure can be relived by just taking an anti-acid. If your heartburn is severe it´s a good idea to look for medical assistance.